
Bring what has been getting in the way.
Talk through what has changed, what you want to return to, and how you feel and move now.
Private, hands-on sessions for pain and restriction—one-on-one in San Francisco.
Start with a private AssessmentThe Assessment is a private, 50-minute first session—not a sales call or a class. Bring what has been getting in the way, explore it with direct guidance, and notice what changes. Then decide whether a longer Amari practice is right for you. See what the Amari Practice is →

Talk through what has changed, what you want to return to, and how you feel and move now.

Try changes in position, leverage, breath, and attention while noticing how each one feels.

Notice what becomes easier or more available, then decide what you want to do next.
You are active in every session. With precise, hands-on guidance, you move, feel, and explore what creates more balance and less restriction. You do not receive a routine to follow; you develop a clearer sense of what helps and how to find it again.
See how Amari works
For people whose work, training, or daily life is being narrowed by how they feel or move. Amari explores the larger pattern around the pain—not only the place where it is felt.
I thought the best I could hope for was less pain. I've never felt this at home in my body.Sara, Amari client
A visual reference for the work you discover in sessions, with cues you can return to as your practice develops.
See the Living PracticeStart with a few questions about what you are experiencing. Take the online quiz ›
Last updated August 7, 2026
Begin with a 50-minute private Assessment in San Francisco. Experience guided exploration for yourself, then decide whether a longer Amari practice is right for you.
Book your $29 Assessment