Learn to relieve pain yourself
Use Amari movements to relieve pain and move more freely. Follow the video demonstrations to learn how to set up and practice, then return to the lessons as you become more familiar with what helps you.
Start with Living Practice on its own or use it alongside your private sessions.
$347 · One year of access · One-time payment
The library includes 53+ video references, with demonstrations of Amari movements and their setups. Watch on your phone or laptop and pause while you try a movement.
When you find a movement that brings relief, you have something you can use again. Return to the demonstration as you get familiar with the setup and learn how the movement feels to you.
The annual library is self-guided. If you'd like help finding and adapting movements for your body, private sessions let you work one-on-one with us.
Living Practice membership is a separate option combining the video library with live online group practice and time for questions.
A one-time payment of $347 gives you access to the library for one year from your payment date.
This digital-content purchase is nonrefundable except where required by law. Please read the Terms before purchasing.
Amari does not diagnose or treat medical conditions. Living Practice does not replace medical evaluation or care.