The Living Practice

A year of the Amari practice, at home.

Living Practice is a self-guided video library of Amari movement: 53+ references, cues, and setups to use on your own floor, for one year.

Get Living Practice · $347/year
What it is

A visual practice you can return to all year.

Each video gives you a clear setup: a position, a cue for attention, and a way to explore the movement on your own. You can begin with Living Practice or use it to extend work you have done with Garrett.

It is a complete standalone offering. In-person work adds direct, hands-on guidance when you want a teacher responding to your body in real time.

What's inside.

A growing visual library of movements and setups from the practice.

Visual cues

Return to a clear movement practice at home.

The videos make it easier to revisit key positions, setups, and attention cues when you are practicing at home. They support your own developing physical judgment—not a generic daily routine.

  • A growing library of movement references from the Amari practice
  • Clear visual reminders of positions, props, and cues
  • A place to return to the work whenever it is useful
  • Available on your phone or laptop between sessions
Preview a lesson · Why This Is So Important · 2 min
A look at four of the lessons
Active Bridge
Passive Bridge
Power Posture
Hand Balancer

Who it's for.

Use it as a self-guided practice at home, or as a way to revisit and build on work you have learned in person.

Starting at home

You want a clear movement practice you can use on your own.

The library gives you structured, visual guidance without requiring an in-person appointment. You can explore the work at your own pace throughout the year.

Alongside in-person work

You want to keep the exact work you have explored close.

The library gives you a visual cue when you want to return to an element of your practice at home, without guessing what Garrett meant or reaching for a random routine.

A living practice

Give your body a year of attention.

Living Practice is there when you want to return to the work: a concrete movement library, available whenever you need it for a full year.

Many people use it on its own. Others pair it with in-person work when they want Garrett’s direct hands-on guidance.

Choose how you begin.

Start at home with Living Practice, or start in the room with a private $29 Assessment.

On its own

Living Practice

$347One year of access

A self-guided home practice with 53+ movement references, cues, and setups available throughout the year.

Use it on your own, at your own pace
In person

Work with Garrett

$2950-minute first Assessment

Private, hands-on guided movement in San Francisco. Experience the work directly, then decide whether a longer practice is right for you.

In-person guidance when you want it

Start at home, or start in the room.

Living Practice is available as a one-year standalone purchase. For direct, hands-on guidance, begin with a private Amari Assessment.